WELCOME TO I AM YOGA WELLNESS STUDIO
Since 2008, I AM YOGA Wellness Studio has been a welcoming space for movement, healing, connection, and self-care. Our mission is to help every person feel stronger, healthier, and more connected to their body.
We offer a variety of classes for all ages, abilities, and experience levels, including Chair Yoga, Hatha Yoga, Vinyasa Yoga, Qigong, Mat Pilates, strength and weights classes, meditation, mindfulness, and other specialty offerings. Drop-in students are always welcome, and no membership is required to attend a class.
Beyond the studio, our massage therapy, skincare, sauna, and wellness services offer additional ways to relax, restore, and support your overall well-being.
I AM YOGA is also an authorized lululemon retailer. You do not need to be a studio member to shop our selection of lululemon apparel, accessories, and thoughtfully selected wellness products.
More than a studio, I AM YOGA is a community where you can move, breathe, recharge, and belong.
Come as you are and leave feeling stronger, calmer, and more connected.
VISION & MISSION
To be a welcoming wellness community where every person can move, breathe, recharge, and belong—leaving stronger, calmer, healthier, and more connected.
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Since 2008, I AM YOGA Wellness Studio has provided an inclusive space for movement, healing, connection, and self-care. Our mission is to support people of all ages, abilities, and experience levels through yoga, Qigong, Pilates, strength training, meditation, mindfulness, massage therapy, skincare, sauna, and other wellness services.
We are committed to making wellness accessible by welcoming drop-in students, offering a variety of classes and services, and creating a supportive environment where everyone can care for their body, mind, and overall well-being.
ANNA ESHOO
I AM YOGA WELLNESS STUDIO FOUNDER
Purchase Anna's Book Now!
Anna Eshoo, MBA, Founder
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Anna Eshoo is the founder and owner of I AM YOGA Wellness Studio. An E-RYT 500 yoga teacher and C-IAYT Certified Yoga Therapist, Anna founded the studio in 2008 with a vision of creating a welcoming space where movement, healing, self-care, and community come together.
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Anna’s yoga journey began in college and became deeply personal following multiple spine surgeries. As her practice evolved from a dynamic Vinyasa style to a more mindful and therapeutic approach, she developed a passion for helping others move safely, build strength, and feel more connected to their bodies. She specializes in Hatha Yoga, therapeutic movement, low-back care, meditation, and mindfulness.
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Anna is also a published author, educator, speaker, and retreat host. She leads thoughtfully curated wellness retreats around the world, combining movement, adventure, cultural experiences, relaxation, and meaningful connection.
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Her teaching encourages students to connect with their breath, honor where they are, and grow naturally at their own pace. Through I AM YOGA, Anna’s mission is to create an inclusive and supportive community where everyone feels welcome, empowered, and inspired to live a healthier, more balanced life.