SPECIALS & ANNOUNCEMENTS

*click on the arrow to scroll, click image for more information & links.

CLASSES

The following classes are currently offered at I Am Yoga.  Please see the class schedule to register to attend classes.  If you are unable to bring a yoga mat, rental mats are available.  Prior to attending a class, please take note of the STUDIO TIPS. Classes are available for ages 12 +. Interested in "Kids' Yoga," please ask our front desk!

YOGA

  • CHAIR YOGA

  • HATHA FLOW

  • VINYASA FLOW

  • RESTORATIVE YOGA

  • YOGA AND BACK CARE

  • WOMEN'S HEALTH YOGA

  • PRENATAL & POSTNATAL YOGA

  • FERTILITY YOGA

WELLNESS & STRENGTH

 

  • PILATES

  • STRENGTH & WEIGHTS

  • WOMEN'S HEALTH

  • INTEGRATIVE NUTRITION HEALTH COACH

Due to COVID-19 precautions, we are now offering live stream classes online, through Zoom!

 

1. Please SIGN UP for class here, with your MINDBODY account so that you can use your membership.
    a. make sure you have created an account with MINDBODY--if not, click here!

    b. please call the studio if you have any questions

2. You will receive a link to join us during the class time on Zoom!

     a. make sure you've created an account for Zoom--if not, click here!

     b. please call the studio if you have any questions

We hope that you will continue to join us on the mat from the safety of your home.

Namaste!

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MEMBERSHIP OPTIONS

General Membership​

No Show/Late Cancel Policy for in-studio classes- 8 hours prior to the start of class  $10*

Drop-in ............................................$18

Series of 10 ...................................$130

Series of 20 ...................................$219

1 Year Unlimited ............................$685

Monthly Unlimited with Auto-Pay ....$75/mo

New Client One Month Unlimited .....$60

Monthly Virtual Only Auto-Pay .........$45 

(Livestream/Library)

Online Library through IAY website ...$15

Private Yoga Sessions

One Hour Single Session .................$75

One Hour Series of 5 Sessions ......$315

 

Semi-Private (3 people) ...................$30

per session per person (These sessions are

customized must have 3 in a group to book)

Student Membership

(With Valid Schedule & ID)

Monthly Unlimited with Auto-Pay ...$50

Series Rules

*Series of 10 - Expires in 6 months

*Series of 20 - Expires in 9 months

*Class expiration starts on the date of the first visit after purchase and classes are non-refundable and non-transferable.

Series of 10 sessions: Expires in 6 months

Series of 20 sessions: Expires in 9 months 

*Extensions:  We offer a one-time, one-month extension on 

Series of 10  and 20 classes for $15

Classes are available for ages 12 +. Interested in "Kids' Yoga," please ask our front desk!

 
 

WORKSHOPS

We love connecting with our community! Join us in a workshop and dive deeper into your yoga practice and expand your knowledge!

YOGA RETREATS

At I Am Yoga Wellness Studio we believe you should invest in your health and wellness! Treat yourself and accompany us on a blissful yoga retreat!

 
 

RYT 200 TEACHER TRAINING

Interested in getting Yoga certified?  contact the studio at info@iamyogastudio.com.  **Click here for important dates.

Complete packets are available at the studio or contact us at info@iamyogastudio.com.

TECHNIQUES/ TRAINING PRACTICE

Includes asanas, pranayama, kriyas, chanting, mantra, meditation and other traditional Yoga techniques. These hours must be a mix between: 1) analytical training in how to teach and practice the techniques and 2) guided practice of the techniques themselves.  Both areas must receive substantial emphasis

 

TEACHING METHODOLOGY

Includes principles of demonstration, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning and business aspects of teaching Yoga. Although your curriculum may include more than five hours on business aspects of teaching Yoga, a maximum of five such hours can be counted.

*Please download and complete the mandatory packet and submit to the studio. 

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SAUNA

*DUE TO COVID-19 REGULATIONS SAUNA & SHOWERS ARE UNAVAILABLE

I AM Yoga offers a dry sauna.

Sauna is for client use only. Any client who partakes in class or has a monthly yoga membership has access to the sauna.

*Please let the Receptionist know if you would like to use the sauna.

*Please bring your own towel.

SPA SERVICES

I AM YOGA is pleased to offer on site spa services to compliment your yoga experience.  Learn about the highly qualified professionals.

(All therapists schedule their own appointments)

 

NUTRITION

I AM YOGA is pleased to offer an on-site, integrative nutrition health coach, as well as hand-mixed tea, kombucha, and vitamin consulting.

 

CONTACT

PHONE NUMBER: 209. 667.  8100

FAX: 209. 667. 1895

EMAIL: info@iamyogastudio.com     **(or fill out the form below)

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